Discover some myths and truths about dietary supplements that should be known...

Too much iron in the body can cause organ failure, an increased risk for certain types of cancer and an increased risk of a heart attack. Learn how to spot seven symptoms of iron toxicity....

Although it is advisable to see a doctor if your itchy eyes become painful or start to severely impact day-to-day functioning, usually, the causes of itchy eyes can be treated at home....

Teeth require just as many nutrients as bones do. Find out what foods can help with healthy teeth....

Diet plays a major role in hair health, especially if the right nutrients are missing. Read about 10 foods that work with your body to help hair grow....

Just like working out is work, so is eating healthy. And eating right is just as important as getting enough exercise....

Fats are a necessary part of a heart-healthy diet. Distinguishing between good fats and bad fats is helpful in making dietary decisions conducive to heart health....

By adding heart protecting foods to a diet, people may be able to prevent heart attacks or strokes. Here are some foods to keep the arteries flowing freely....

Everyone has trouble sleeping from time to time. Fortunately, the antidote to insomnia may be right in the kitchen....