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Home Remedies
10 signs of iodine deficiency
Learn how to keep an eye out for the most common symptoms iodine deficiency can have on the body....
Jennifer Cumberland
Contributing Writer
Home Remedies
Top 12 most nutrient-dense foods that exist in the world
Having just small amounts of nutrient-dense foods not only leave the body satisfied but also give it what it needs for optimal functioning....
Pavita Singh
Contributing Writer
Home Remedies
10 nutrients most people lack
Most individuals are not eating enough of the right foods to get the daily recommended intake of several vitamins and minerals. Consequences of nutrient deficits may include osteoporosis, high cholesterol, anemia and kidney issues....
Sharla Ives
Contributing Writer
Home Remedies
10 myths and truths about dietary supplements
It can be hard to tell fact from fiction when it comes to supplements, but legitimate research and studies agree on some basics. Bust some myths while learning some truths too....
Sharla Ives
Contributing Writer
Home Remedies
7 signs of too much iron
Too much iron in the body can cause organ failure, an increased risk for certain types of cancer and an increased risk of a heart attack. Learn how to spot seven symptoms of iron toxicity....
Jennifer Cumberland
Contributing Writer
Home Remedies
5+ home remedies for itchy eyes
Although it is advisable to see a doctor if your itchy eyes become painful or start to severely impact day-to-day functioning, usually, the causes of itchy eyes can be treated at home....
Pavita Singh
Contributing Writer
Home Remedies
Avoid these 10 foods that are worst for your teeth
Did you know certain foods and drinks can wreak havoc on your teeth? Read the article for a list of the worst culprits for teeth and gum health....
Jennifer Cumberland
Contributing Writer
Home Remedies
8 best foods to for healthy and strong teeth
Teeth require just as many nutrients as bones do. Find out what foods can help with healthy teeth....
Sharla Ives
Contributing Writer
Home Remedies
10 foods that help promote hair growth
Diet plays a major role in hair health, especially if the right nutrients are missing. Read about 10 foods that work with your body to help hair grow....
Pavita Singh
Contributing Writer
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