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Home Remedies
Crying and weight loss are connected and these are some things you should know
Research suggests the act of crying can help you lose weight. So fret no more, shed those tears, and turn your frown upside down....
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Home Remedies
Top 11 foods high in vitamin B12
A deficiency in vitamin B12 can compromise your health. Here's what to eat to avoid a deficiency....
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Home Remedies
10 signs of iodine deficiency
Learn how to keep an eye out for the most common symptoms iodine deficiency can have on the body....
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Home Remedies
Top 12 most nutrient-dense foods that exist in the world
Having just small amounts of nutrient-dense foods not only leave the body satisfied but also give it what it needs for optimal functioning....
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Home Remedies
10 nutrients most people lack
Most individuals are not eating enough of the right foods to get the daily recommended intake of several vitamins and minerals. Consequences of nutrient deficits may include osteoporosis, high cholesterol, anemia and kidney issues....
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Home Remedies
10 myths and truths about dietary supplements
It can be hard to tell fact from fiction when it comes to supplements, but legitimate research and studies agree on some basics. Bust some myths while learning some truths too....
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Home Remedies
7 signs of too much iron
Too much iron in the body can cause organ failure, an increased risk for certain types of cancer and an increased risk of a heart attack. Learn how to spot seven symptoms of iron toxicity....
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Home Remedies
5+ home remedies for itchy eyes
Although it is advisable to see a doctor if your itchy eyes become painful or start to severely impact day-to-day functioning, usually, the causes of itchy eyes can be treated at home....
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Home Remedies
10 best foods for your eyes and eye health
Poor eyesight doesn't have to be an inevitable result of aging. Adding the right nutrients to one's diet can help prevent certain eye diseases and maintain overall eye health throughout one's life....
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Natural Beauty DIY
Natural Remedies
World of Essential Oils
9 benefits of grapefruit oil you must know about: #6 is especially helpful
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Weight Loss