Most of the time, itchy eyes can be treated with home remedies....

Teeth require just as many nutrients as bones do. Find out what foods can help with healthy teeth....

Diet plays a major role in hair health, especially if the right nutrients are missing. Read about 10 foods that work with your body to help hair grow....

Just like working out is work, so is eating healthy. And eating right is just as important as getting enough exercise....

Fats are a necessary part of a heart-healthy diet. Distinguishing between good fats and bad fats is helpful in making dietary decisions conducive to heart health....

Everyone has trouble sleeping from time to time. Fortunately, the antidote to insomnia may be right in the kitchen....

About 70 million people in the United States have trouble sleeping. Those who have that problem have one simple thing to try: Avoid foods that interfere with sleep in the hours before you go to bed....

When stomach acid irritates the esophagus, it produces a burning sensation. Other symptoms may include chest pain and coughing. Consume these foods to keep heartburn from getting in the way of a good meal....

The key to keeping a clear complexion is to have healthy skin. Maintaining healthy skin involves a combination of good eating habits and hygiene....