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Home Remedies
9 foods to eat to combat heartburn
Don't let heartburn get in the way of a good meal....
Sharla Ives
Contributing Writer
Home Remedies
10+ foods that help combat tiredness and fatigue
Without the right balance of vitamins and minerals, the body can't make enough energy to get you through the day. For energy that lasts through the dry, try these healthy foods....
Sharla Ives
Contributing Writer
Home Remedies
7+ dangers of too much sleep
It's normal to want to sleep if you are ill, recovering from a health issue or have worked extra shifts. But oversleeping has been linked to depression and low socieconomic status – both of which can result in health problems....
Sharla Ives
Contributing Writer
Home Remedies
10 ways to prevent heart disease and be heart healthy
Support a healthy heart with diet and behavior modifications....
Sharla Ives
Contributing Writer
Home Remedies
10 proven ways to reduce or get rid of bloating
Most people assume bloating is just a simple sign of indigestion. But in actuality it can be a sign of potentially deeper issues lying within the body....
Terry Alabata
Contributing Writer
Home Remedies
10+ reasons to begin taking iron supplements
Although most people are able to get enough iron from food alone, certain factors put some people at a greater risk for iron deficiency....
Pavita Singh
Contributing Writer
Home Remedies
11+ signs of iron deficiency that could cause health issues
Minor health issues may be signs of iron deficiency anemia. In addition to supplements, foods that add iron to a diet include lean red meat, poultry, beans and iron-enriched cereal, rice and pasta....
Sharla Ives
Contributing Writer
Home Remedies
12 iron-rich foods that are full of health benefits
Avoid the supplements and try the natural way to increase iron levels....
Sharla Ives
Contributing Writer
Home Remedies
Here are the answers to the top 10 most common questions about calluses
What causes calluses? How can you prevent or treat calluses? When does a callous require a doctor's care? Check out these 10 answers to questions about this skin condition....
Jennifer Cumberland
Contributing Writer
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