The thyroid, located in the front of the neck, is a gland that makes hormones important for proper organ function. The Hormone Health Network explains that thyroid hormones affect how fast or slow the brain, heart, muscles, liver and other parts of the body work.
When the gland fails to make enough thyroid hormone, the body suffers from hypothyroidism, says the American Thyroid Association. Common causes of the disorder are autoimmune disease and radiation treatment. The thyroid may also be inflamed due to a viral infection or iodine deficiency. The body doesn't make iodine, which is why it's important to eat foods rich in the mineral. According to the Global Healing Center, these include cranberries, strawberries, yogurt, navy beans and potatoes.
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As Endocrine Web explains, when left untreated, hypothyroidism can result in life-threatening depression, heart failure or coma. But when diagnosed with a simple blood test, hypothyroidism is easily treated with a daily pill. Don't leave your health to chance. Learn the signs and symptoms of hypothyroidism:
1. Weakness and fatigue
2. Coarse, dry hair and dry, rough, pale skin
3. Cold intolerance
4. Constipation
5. Muscle cramps and muscle aches
6. Memory loss
7. Abnormal menstrual cycles in women
8. Depression and irritability
It's important to note that not everyone experiences hypothyroidism in the same way. You will likely have a combination of these symptoms, but maybe none at all. If you notice unexplained changes in your body, it's vital you speak with your doctor.
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