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8 signs you're eating too much salt
Did you know that you actually need some salt (sodium chloride) for your body to function properly? Salt actually helps ensure the fluid levels in your body don't get too high so your muscles can function properly....
Angela Brown
Contributing Writer
Fitness at Home
8 exercises you can do at home right now to tone your legs and butt fast
When you don't have the time or money to work out in a gym, getting in shape can feel impossible. But, many exercises that you can do from home are just as effective (or more so) than heading to the weight machines at your local workout facility....
Angela Brown
Contributing Writer
Fitness at Home
10 exercises to tone your abs right at home without doing sit-ups or crunches
Angela Brown
Contributing Writer
Home Remedies
Have a fish bone caught in your throat? Here's how to fix it
Angela Brown
Contributing Writer
Home Remedies
Top 10 summer health hazards you need to avoid
Angela Brown
Contributing Writer
Home Remedies
What your hair and scalp say about your health
Your hair's appearance can't tell you everything, but it can give you a pretty strong indication of what's going on in your body....
Cate Misczuk
Contributing Writer
Home Remedies
What your eyes say about your health: 6 key points
Angela Brown
Contributing Writer
Home Remedies
10 signs of cervical cancer every woman needs to know
There's 10 signs to look out for, but just one thing you should do to prevent the possible advancement of this cancer....
Cate Misczuk
Contributing Writer
Home Remedies
10 ways your body is warning against hormone imbalance
Headaches, tiredness, stomach problems or trouble sleeping? These could be signs of a hormone imbalance....
Cate Misczuk
Contributing Writer
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