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Magnesium is a great mineral in food, but here are 15+ myths you should know about
Magnesium is a mineral found in just about everything we eat. Are you getting enough of it? Can too much or too little hurt you? Let's examine these 15 myths about magnesium and dispel rumors about its function in our bodies....
Marissa Ranello
Contributing Writer
Home Remedies
Next time you see your doctor, here are 12+ questions about magnesium you'll want answers to
In healthy adults, it's quite rare to have a magnesium deficiency. If your body has low levels of magnesium, it's time to learn how to correct the issue....
Marissa Ranello
Contributing Writer
Home Remedies
Boost your magnesium levels the natural way with these 14+ remedies
Are you eating enough magnesium-rich foods? You may be surprised to learn which foods and beverages have the most magnesium....
Marissa Ranello
Contributing Writer
Home Remedies
12+ herbs that are rich with magnesium
Herbs have many medicinal properties and can aid in the prevention of many different ailments and diseases. But do you know which herbs are rich in magnesium?...
Marissa Ranello
Contributing Writer
Home Remedies
17 iron-rich foods you should know about
There is more to getting the proper amount of iron than just supplements. Tasty options are everywhere – you just need to know what to look for....
Sharla Ives
Contributing Writer
Home Remedies
Here are 15+ potassium-rich foods that should be incorporated into your diet
Your body needs an adequate amount of potassium to function properly. Incorporate potassium-rich foods into your diet to remain healthy....
Marissa Ranello
Contributing Writer
Home Remedies
10 ways to prevent lice
Lice are no laughing matter. They drive the suffer crazy with scratching, and the rest of the household worries about catching them....
Stacey Mattish
Contributing Writer
Home Remedies
10 ways to prevent blood clots
Blood clots are how the body keeps from bleeding out after an injury. Sometimes, though, blood clots can form deep within the veins, and if they become dislodge, they can be life-threatening....
Stacey Mattish
Contributing Writer
Home Remedies
10 ways to prevent vertigo
The spinning sensation from vertigo may have you running to the bathroom and throwing up violently. Rather than coping with it once it occurs, try preventing it....
Stacey Mattish
Contributing Writer
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