6 insanely easy videos you can do right now that work out every inch of your body

1. 5 exercises you can do right at home to tone your arms
2. 5 insanely easy exercises to help blast away the fat from those love handles
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3. 9 super simple exercises to help tighten up your tummy at home
4. It takes just 4 mins a day to do: Try this 28-day planking challenge for a stronger body
5. Forget going to the gym. Here are 15 easy yoga exercises you can do at home
6. 8 exercises you can do at home right now to tone your legs and butt fast
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7. 5 extremely easy exercises to get rid of double chin and neck fat
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Crunches work up to seven different muscle groups, but they shouldn't be the only tool in your workout arsenal.
May 17   ·  
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Working out your core doesn't have to be expensive or time-consuming. But it is a vital part of any workout routine. Your core muscles (including your abdominals and lower back) support a lot of weight and provide strength to different areas of your
May 19   ·  
Shoving a workout into your already busy schedule is a pain. And too often (and least for me) my workout gets pushed back for other more 'important' things. But, keeping your body healthy lets you get everything else done.
May 13   ·