Ingredients
1 cup greens
1 ounce of nuts
1 cup cooked oatmeal
1 cup plain yogurt
1 cup papaya
1/2 cup apples
1/2 cup pears
1/2 cup berries
1/2 cup orange slices
1 cup greens
1 ounce of nuts
1 cup cooked oatmeal
1 cup plain yogurt
1 cup papaya
1/2 cup apples
1/2 cup pears
1/2 cup berries
1/2 cup orange slices
![](https://sftimes.s3.amazonaws.com/3/6/6/d/366d3cd18ac9259f5afc217e9bb188a8.jpg)
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Directions
1. Using a high-speed blender, toss all the ingredients in and blend until smooth. Adjust consistency as desired. If you want something thicker, add more solids. If you want something more liquid, add more liquids.
1. Using a high-speed blender, toss all the ingredients in and blend until smooth. Adjust consistency as desired. If you want something thicker, add more solids. If you want something more liquid, add more liquids.
![](https://sftimes.s3.amazonaws.com/3/7/f/0/37f059407310e29a33def6cab6fbe4e4.jpg)
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2. Enjoy the delicious smoothie!
![](https://sftimes.s3.amazonaws.com/1/f/9/4/1f94fafeecfcb61102254eddb4c25634.jpg)
Remedy Daily
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