You may be surprised to know salt water is one of the most effective home remedies. This is because salter water in stronger concentrations than the salt water in the body helps draw toxic fluids out of the body's tissues. From sinus infections to acne, salt water can be a magnificent cure-all.
1. Sinus infection. ABC News recommends dissolving 1/2 teaspoon salt in an 8-ounce glass of water. Fill a neti pot or squeeze bottle with the saline solution and then leaning over the sink, pour the water into your nostril. It is important to use water that has been boiled and then cooled to prevent infection.
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2. Treat a sore throat. There's a reason your mother told you to gargle with salt water. The New York Times reports gargling with warm salt water actually draws excess fluid from the inflamed throat tissue and loosens thick mucus. This process soothes throat pain and dislodges toxins.
3. Oral hygiene. How Stuff Works advocates swishing with 1 teaspoon salt dissolved in 4 ounces warm water. This will draw out bacteria in infected gums and soothe a toothache.
4. Bee stings and bug bites. You may be surprised to know salt water can be used to relieve the itch and pain from a bug bite. How Stuff Works recommends making a thick paste from the two ingredients and applying it directly to the sore site.
5. Burnt tongue. We all know the pain of burning the tongue on a too-hot cup of tea. According to How Stuff Works, one of the best home remedies for this common problem is rinsing with 1/2 teaspoon dissolved in 8 ounces warm water every 1 hour.
6. Eye infection. Before you say ouch, hear us out. Family Life Goals has had success treating eye infections using salt water. To use this home remedy, begin by boiling water. This is an important step because it kills any microbes that may be lurking in the water. Mix in a one tablespoon salt and let the mixture cool. Use this water to rinse the infected eye three to four times daily until the infection heals.
7. Acne. Natural News says salt is useful for treating acne because it naturally dries out any excess oil in the skin. Using a home remedy paste of salt water as a spot treatment can have impressive results.
8. Sleep apnea. To treat sleep apnea, Apnea Treatment Center recommends gargling with salt water. This strategy works overtime by shrinking the tonsils.
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