Perhaps one of the worst pains that an individual can experience is that of a kidney stone. Kidney stones are mineral deposits that form in the urinary tract and can be the result of dehydration, diet, or genetics, according to the Mayo Clinic. In most instances, kidney stones do not cause permanent damage, but there are cases where surgery is required.
How can I prevent kidney stones? In order to prevent the formation of kidney stones, The Health Wyze Report recommends drinking plenty of water and eating plenty of fruits and vegetables. It's also important to monitor your intake of magnesium as well as vitamin D. Those minerals ought to help prevent the development of kidney stones.
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What are the symptoms of kidney stones? If the stones are rather small, you may not notice them at all. If they are larger, you may experience back pain and discomfort in the abdomen and genitals. Health Wyze also states that you may experience "frequent and painful urination."
What is a natural treatment for kidney stones? If you have kidney stones and are looking for a way to reduce the pain associated with them, take a trip to your kitchen pantry. The Livestrong Foundation suggests that you ingest a mixture of equal parts lemon juice and olive oil. In drinking this concoction over the course of a day or two (be careful not to drink too much all at once), it may "make passage of the kidney stones smoother."
It's worth nothing that Health Wyze also recommends a mixture of olive oil and lemon juice. The lemon juice reportedly helps break down the stones while the olive oil makes for a smoother passing, as is mentioned above.
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So, if you find yourself in the unfortunate position of having to pass a kidney stone, consider using this natural remedy to help ease the pain.