Shed weight fast with these amazing workouts

Shoving a workout into your already busy schedule is a pain. And too often (and least for me) my workout gets pushed back for other more "important" things. But, keeping your body healthy lets you get everything else done. So, let's stop making excuses and start making a way.
Check out these quick workouts and moves that will get your body burning fat without taking up a lot of time (or money.)
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1. 7 calorie-torching kettlebell moves
If you're running low on time (or space), this routine will put you to the test, and fast. All you need is a kettlebell and a little bit of space to work your muscles and blast major calories. Check out the full routine from Nourish, Move, Love.
2. 4-minute everyday total body plank workout
If you think you don't have time for a full-body workout, think again. This 8-move workout will blast every part of your body using different variations of the plank (it may be fast, but it isn't easy!). Get the full rundown of this workout from Hardhitting Fitness.
3. Glute bridge march
You'll have buns and abs of steel if you add this move to your workout rotation. Body form is essential here (to maximize results and prevent injury) so make sure to check out the full movement from Women's Health before you get started.
4. No equipment home cardio workout
When you don't have time or money to make it to a gym, it's easy to let exercise go by the wayside. But, this routine takes away all of your excuses and takes you through a heart-pumping routine in about 25 minutes. Get the full workout from Physical Kitchness
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5. A new kind of crunch
Kick the old crunches to the curb; they were a pain in the neck (literally!) This latest move from 5 Min to Health, keeps the focus where it matters: your core. Use a heavier or lighter medicine ball to change difficulty levels.
RemedyDaily.com does not give medical advice, diagnosis, or treatment.