Home Remedies
The best beginner-friendly morning yoga stretches to relax stiff muscles
If you tend to wake up with stiff joints and achy muscles, a few simple tips can give you relief and get you going for the day....
Roxanne Goldberg
Contributing Writer
Home Remedies
Eliminate saddle bags with these targeted exercises you can do at home
Of all the areas of the body where unwanted fat accumulates, the 'saddlebags' on the sides of the hips, thighs, and buttocks just might be the most difficult to eliminate......
Roxanne Goldberg
Contributing Writer
Home Remedies
How to make your own natural acne-fighting face wash
The most common ingredients in medicate face washes are known to have harmful side effects and can actually be making your skin worse....
Roxanne Goldberg
Contributing Writer
Home Remedies
Homemade spicy cider expectorant and decongestant
Most over-the-counter medications suppress your natural immunity, making the healing process take longer....
Roxanne Goldberg
Contributing Writer
Home Remedies
Get rid of ingrown hairs and razor bumps with these home remedies
Ingrown hairs are painful and can leave irritated red bumps......
Roxanne Goldberg
Contributing Writer
Home Remedies
50 uses for honey for home remedies
Your favorite natural sweetener can do a lot more than make a great cup of tea....
Roxanne Goldberg
Contributing Writer
Home Remedies
Put down the Q-tip. Here are safe and easy ways to remove ear wax buildup
Q-tips can actually push the wax deeper into the ear. This can cause hearing loss, ringing in the ears, foul odor and painful or itchy ears......
Roxanne Goldberg
Contributing Writer
Home Remedies
Get relief from cramps or bloating after eating a heavy meal
We've all been there. You've just chowed down on your favorite feast-worthy meal. You know you should have stopped minutes ago, and now you're suffering from what is colloquially called a 'food baby.'...
Roxanne Goldberg
Contributing Writer
Home Remedies
Delicious homemade fruit teas for different ailments
The best way to improve your health is to incorporate habits that you ENJOY doing. This fantastic recipe is both delicious and packed full of nature's goodness to keep you healthy and happy....
Roxanne Goldberg
Contributing Writer
Home Remedies
Early signs and symptoms of muscular dystrophy
Knowing the early signs will help you prepare....
Roxanne Goldberg
Contributing Writer
Home Remedies
Teas to help ease digestive pains, bloating and constipation
No need to turn to bottles and pills to find relief. These tried and true methods have been trusted for thousands of years......
Roxanne Goldberg
Contributing Writer
Home Remedies
Home remedies to prevent the loss of tooth enamel
Hate going to the dentist? Poor teeth from decaying enamel is a serious problem that can lead to other medical issues. However......
Roxanne Goldberg
Contributing Writer
Home Remedies
How to make your own natural hand sanitizer
Although washing with simple soap and water is the best way to keep your hands germ free, sometimes you don't have that option......
Roxanne Goldberg
Contributing Writer
Home Remedies
Homemade steam recipes for decongestion
We've all been there. That horribly uncomfortable feeling of being congested. You blow your nose to know avail, only for your sinuses to start throbbing and the sneezing to continue without end......
Roxanne Goldberg
Contributing Writer
  
 
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