Home Remedies
Is it a stroke or a heart attack? How to tell the difference
Heart attacks and strokes can show similar symptoms. It's important to be able to tell the difference, especially if you are a woman....
Kathleen Marshall
Contributing Writer
Home Remedies
11 questions to ask the podiatrist before bunion surgery
What causes bunions? Are you a candidate for bunion surgery?...
Kathleen Marshall
Contributing Writer
Home Remedies
13+ foods to eat that help fight muscle aches and pains
The remedy to muscle aches and pains could be hidden in these foods....
Christina Ricci
Contributing Writer
Home Remedies
Here are 3 different types of heart attacks and 7 prevention tips
Heart disease is the #1 killer in the United States. Do you know how identify a heart attack? Do you know how to prevent one?...
Kathleen Marshall
Contributing Writer
Home Remedies
15+ causes of muscle pain and aches
Unexplained muscle aches and pains could indicate a more systemic problem....
Christina Ricci
Contributing Writer
Home Remedies
13 signs of sleep deprivation
A consistent lack of sleep inevitably has negative results....
Sharla Ives
Contributing Writer
Home Remedies
10 nighttime rituals for a better night's sleep
Many factors can conspire to keep a person from falling and staying asleep at night....
Sharla Ives
Contributing Writer
Home Remedies
15 reasons you're not getting a full night's sleep
There's more to not sleeping well than just over-exhaustion....
Sharla Ives
Contributing Writer
Home Remedies
11+ foods that are beneficial for getting a full night's rest
Tasty and beneficial, these foods stop hunger pangs....
Sharla Ives
Contributing Writer
Home Remedies
10 dietary supplements for better sleep
Quality sleep is the foundation for optimal health and isn’t the first thing people think about when it comes to achieving that. Read about what dietary supplements are best to promote better sleep....
Krystal Crawford
Contributing Writer
Home Remedies
10 daily habits that will improve your sleep patterns
There are few things as vital as sleep. If the mere thought of tossing and turning in bed has you shifting in your seat, consider how what you’re doing during the day could be impacting your slumber at night....
Christina Ricci
Contributing Writer
Home Remedies
Magnesium is a great mineral in food, but here are 15+ myths you should know about
Magnesium is a mineral found in just about everything we eat. Are you getting enough of it? Can too much or too little hurt you? Let's examine these 15 myths about magnesium and dispel rumors about its function in our bodies....
Marissa Ranello
Contributing Writer
  
 
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