The surprising benefits of pickle juice

Calling all pickle lovers! Pickles are commonly used as a light snack or an ingredient in a favorite recipe which for many of us is proof enough that pickles are pretty great.  However, did you know that pickle juice actually has many purposes outside of the kitchen?
When you have left over pickle juice, don't throw it out! Instead, consider using it in one of these ways! Read on to learn more. 
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1. Prevents and Relieves Muscle Cramps
An article from Runners Connect indicates that taking a swig of pickle juice can cut the time of a muscle cramp in half. Additionally, muscle cramps may be caused by reduced electrolytes which can be replaced by the pickle juice. Athletes have been using this method for years and have had great results. 
2. Cures Hangovers
When a person drinks alcohol they deplete their body of sodium and water. According to Medical Daily, pickle juice can replenish low sodium levels and make a person feel much better. 
3. Helps Control Blood Sugar
Vinegar has been linked to helping the body respond to insulin. According to Authority Nutrition, because pickle juice has vinegar, it can help lower blood sugar levels by slowing digestion after meals. 
4. Soothes Sunburns
Spend a little too much time in the sun? An article from Kitchn says that pickle juice can help relieve sunburns and promote healing. How? The vinegar found in the juice soothes the skin. For extra relief, make sure the juice is cool. 
5. Relieves PMS 
Menstruation can bring about cramping and dehydration. Medical Daily says that not only does pickle juice help hydrate the body, but the electrolytes help curb cramps. 
6. Reduces Stomach Pain
Authority Nutrition indicates that some people suffer from stomach issues due to low levels of gastric acids. However, the acid found in pickle juice could the solution for people who need the boost for healthy digestion. 
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Who knew pickle juice could be so helpful? Don't forget to share with your pickle-loving friends! 
RemedyDaily.com does not give medical advice, diagnosis, or treatment.